Chess Smith - Disassociate Release Press Kit

"Disassociate"

New Single by Chess Smith

Release Date 23rd May 2025

Disassociate is the latest release from Chess Smith's upcoming EP, Saving Lilibet. The EP is an uplifting, triumphant exploration of the healing journey of a survivor of narcissistic abuse, and hot on the heels of her first 2 singles, Bounce Back and Drama King, which focused on the abuser/survivor dynamic, Disassociate serves as a stark warning to the sycophants and fake friends who are sucked into the abuser's orbit. It is an eyes wide open account of the dangers of pandering to megalomaniacs in pursuit of your own aims - when you turn a blind eye to side with an abuser, it's only a matter of time before you become a victim yourself...

 

"If you wanna play the puppet to the puppeteer..."

 

"...They'll end up disloyal to you too... If they haven't already" 

 

Despite it's serious themes, Disassociate is a raucous, inspiring slice of pop that crackles with defiance and radical self-love, extolling the virtues of protecting your own peace, taking the high road, and tuning out the noise. With melodic echoes of Billie Eilish and a distinctly 80s sound, Disassociate is a powerful anthem with an important message: 

 

When you choose to ignore the misdeeds of others to benefit yourself, those benefits often have barbed wire strings attached... and you may find yourself entangled in an inescapable web of your own making.

Disassociate

Have you ever had
A moment where you thought...
What the hell was that?

 

It's a sad, sad existence
When your perception of a friend
Is 'what can I get out of them'?
You're crazy and a fool
You'll fall out of love with you...
If you haven't already

 

Have you ever had
A moment where you thought...
What the hell was that?

 

If you wanna play the puppet to the puppeteer
Stick to the script and say what they want to hear
A kiss to the fist of fears, then shed all the tears,
Well oh no, oh no, you volunteered

 

If you wanna be the one who cries wolf
Conflict is quick and then you hit a wall
You turned a blind eye to side with it all, well...
I won't, I won't

 

I disassociate
I disassociate
I disassociate
I want a real life

 

Couldn't eat, couldn't sleep
For 3 weeks
Was low on amitriptyline
It was mirrors full of smoke
Laid down egos... there to be stroked

They're lazy and they're cruel
They'll end up disloyal to you too...
If they haven't already

Lyrics

If you wanna play the puppet to the puppeteer
Stick to the script and say what they want to hear
A kiss to the fist of fears, then shed all the tears,
Well oh no, oh no, you volunteered

 

If you wanna be the one who cries wolf
Conflict is quick and then you hit a wall
You turned a blind eye to side with it all, well...
I won't, I won't

 

I disassociate
I disassociate
I disassociate
I want a real life


All you do is dance their dance
Kiss their hand
All you do is dance their dance
I want a real life

 

All you do is dance their dance
Kiss their hand
All you do is dance their dance
I want a real life

 

So I disassociate
So I disassociate
So I disassociate


I disassociate
I disassociate
I want a real life

I disassociate
I want a real life

 

Have you ever had a moment where you thought...
 


 

ABOUT CHESS SMITH

Chess Smith is a British pop/rock singer-songwriter with a love for writing passionate, personal & positive songs about mental health and hitting back at toxic behaviour. With her soaring, emotive power vocals, engaging stage presence, and uncanny ability to write relatable songs with unforgettable hooks, Chess is ready to shake up the music scene in 2025. Her music is all about radical self-love, empowerment, and overcoming adversity – in a world full of competition, comparison, narcissism, and self-doubt, Chess' uplifting, anthemic songs are a welcome reminder that when we know our worth and love ourselves, we are unstoppable.

 

Chess began her career working with local rock bands in London and the Southeast, touring around the UK and experimenting with different genres along the way. Raised on ABBA & Led Zeppelin, with influence from artists like Alanis Morisette, Paper Route, Chappell Roan, Holly Humberstone & Maggie Rogers, Chess' sound is a refreshing amalgamation of diverse genres with an edgy alt-pop feel.

 

Chess has worked with music legends across numerous genres, including Jocelyn Brown, Emily Dolan Davies (Drummer of The Darkness/ Cher Lloyd), Paul Davis (Drummer of Sugababes/ Jericho), Ashley Kinsley (keys player for Beverly Knight), and Steve Harris (Gary Numan’s guitarist). She toured extensively with Mooli, and fronted Salvation Jayne to wild acclaim, before parting ways in 2022.


In 2020, Chess suffered a severe nervous breakdown as a result of narcissistic abuse, which forced her to take a long break from music. When she eventually started her recovery, it felt like the right time to solely focus on herself & her solo career. Realising that there was so little positive, uplifting messaging about surviving abuse & dealing with trauma, she chose to write music about her experiences in hopes it may help other people. Stepping away from rock and into an alternative pop musical kaleidoscope for a fresh start… A New Reign.


Since 2022 Chess has been working on a solo project called 'Saving Lilibet', co-writing with multi-talented Kent producer Fuji Hideout. Chess has already played an early preview of her new material to an enthralled crowd at The Live Lounge in Canterbury, and will be embarking on a series of live shows to celebrate the release of her new singles and EP, the first of which is on 8th February 2025 at the esteemed Art Club in Dover.

 

Follow for more news and updates, or contact Chess via email, or on social media, using the links below.

Chess Smith is an independent, self-managed artist

chess@chesssmith.co.uk

TikTok / Instagram / Facebook: @chesssmithmusic

Critics' Reviews

 I'm Music Magazine

"Chess Smith’s voice is akin to the raw edge of ex-Estrons Tali Kallstrom and the soulful power of Yonaka’s Theresa Jarvis."

Fortitude Magazine

"Smith’s soaring vocal range … the parallels between Smith’s and Hayley Williams’ vocals can no longer be ignored"

Aural Aggravation

"There’s a confidence and coolness about Smith’s presentation which suggests she’s got big prospects"

The Zine UK

Back Seat Mafia

Powerfully delivered with feeling...

'Bounce Back' is defiantly soulful with suitably bombastic beats... a tuneful alternative #popmusic mantra for us to sing out aloud, or in our heads, with radical #selflove 

"The vocals of Chess Smith are strong and full of passion, range and power"

Get In Her Ears

"raw, impassioned vocals"

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